Empowering Group Therapy for Personal Growth
Nurturing connections for collective healing
Connect and Grow Together
Facilitating group therapy sessions in a safe environment.
- Led by an experienced educator and therapist.
- Encouraging emotional exploration and well-being
- Uses creative approaches to dig digger into learning more about yourself: such as journal prompts, reading articles and books, coloring/drawing/painting, movements and other sensory approaches
- creates a safe, supportive environement for you to embrace the real you
- different groups of all ages from 9 year olds up...
Explore Group Therapy Sessions
Join us to enhance emotional well-being and build supportive connections.
"Making Sense Group Therapy has transformed the way I view my emotions. The safe and supportive environment fosters open dialogue, helping me connect with others on a deeper level. I truly appreciate the creative approaches used, allowing for collective growth and understanding. Highly recommended!"
Emily Davis
Topics Include:
Adult Children of Alcoholic and parents with personality disorders
DBT skills
ADHD support and accountability
Self-Worth/Esteem building
Communication Skills to improve your relationships
Anxiety/Depression Coping skills
Available for All Ages with Required Screening Appointment
incorporates a multisensory approach using art, music, movement and writing at making sense group therapy!
Working hours
Monday to Friday: Groups at678 pm hybrid
Sunday: online 5pm - 67pm
Our team
Experienced facilitator guiding group dynamics.
Meghan M Lynch, LPC, LMHC
Owner
Meghan started her career many years ago as a teacher and then a school counselor and family therapist. Her favorite thing to do in her career is group therapy. " I love what I do and one to one therapy is great, however there is something magical when you see the transition of people feeling loved and accepted from others....you see the real them evolve and connect and it's such a beautiful thing to see."
Connect with Us Today
Explore your emotional well-being in a supportive group setting.